I have never made these vegan, if you do, let me know how it goes. It’s not one of those things you have to be super accurate about. Remove all the excess water from the zucchini (place the zucchini in a thin dish towel or kitchen towel and squeeze out the water). Learn more about Mailchimp's privacy practices here. Do you think cream cheese would work as a substitute for goat cheese? How do I measure 3 ounces of goat cheese? Since these are baked, it helps keeps the number of calories down to only about 36 calories per fritter so eat a few and don’t worry about expanding your waistline! Fresh zucchini 2 medium cut in 2.5 cm/1 inch slices 450 g/16 oz, Keto chocolate chip cookie dough cheesecake. Thanks for the suggestion and thanks for commenting. You should consult your doctor for medical or diet program. The smell in the kitchen is delicious. Could this be vegan if I replaced the cheese with something else. Make the Zucchini: Peel the zucchini and remove the ends. Slice the zucchini into rounds, pat it dry, and toss it with coconut flour. I pay for a program where I put in all the individual ingredients and it calculates the nutrition on them and adds them up and generates the label. Happy Labor Day! What side would you recommend to serve with these in order to make a more filling meal? Mix in the scallions, garlic, remaining 1/2 teaspoon … I made these recently but didn’t have one large zucchini so I shredded 3 smaller ones and doubled the cheese and egg mixture, mixed it all together and got 6 4 inch pancakes. Join us on our journey! I topped with sour cream and served them w/ an arugula side salad. For information about our privacy practices, please visit our website. Dairy-Free & Keto! This is for your information only, please calculate your own macros with ingredients you use. Pecan Crusted Maple Bourbon Cheese PLUS A Sweet n’ Savory Cheese Board! Preheat the oven to 400 degrees F. Combine the zucchini and Real Salt together and set aside. 2 medium Zucchini, peeled and seeds removed, 1/4 cup Granulated Erythritol (1/2 cup for Allulose), 1 tbsp Liquid Coconut oil, or 1 an additional tbsp Butter, 3/4 cup Powdered Erythritol (or Allulose for no cooling effect). Arrange it on a large baking sheet that’s lined with parchment paper and sprayed with olive oil, and spray the tops of the zucchini slices with olive oil. But you want the popular soft type. Thanks for the tip and I’m glad you like them! Definitely adding this to the “wheelhouse” of let’s have that tonight! Anyways, these fritters are super-simple to make, and will use up your zucchini in a hurry (one batch calls for an entire large zucchini) – which if you have zucchini coming out of your ears, that is probably a good thing! They were so yummy in fact, that I ate some of the leftovers cold. By large zucchini, I mean about two cups, not the kind that are as large as the top of a football players arm. Yes! I have the best neighbors ever! To remove the seeds, slice the zucchini from end to end and … Put all the slices on a sheet pan. Keto chocolate cheesecake - can you have dessert on keto? I added a mango and lemon dressing which really complimented the dish. Would you like to calculate your macros? Reheat on a baking sheet in a 325 oven until hot all the way through. Be modest with seasoning, just sprinkle with coarse sea salt and freshly ground pepper and with low carb topping. But I only baked mine for 20 minute not 35 they came out great!! Heat oven to 375°F and coat a mini muffin pan with nonstick spray. I have had bad experiences reheating zucchini in the past. In a large bowl, mix together the grated zucchini, onion, bacon, coconut flour, eggs, garlic powder, pepper, and cheeses. The best way I’ve found is to freeze them first. Please comment below! Zucchini fritters. ? {Low Carb, GF, Keto}, Glowing Harvest Vegetable Soup {GF, Vegetarian}. You are welcome to try, but I haven’t tested any other type of cheese and can’t guarantee the results. Transfer the grated zucchini to a medium bowl. I made so many tasty keto recipes with zucchini, here are my favorite. Creamy Zucchini Pasta with Tomatoes Basil and Parmesan {Gluten Free}, Keto Cranberry Pear Crumb Bars {Gluten Free!}. Cut zucchini in slices, don’t slice them too thin or too thick, let it be around 2.5 cm or 1 inch. It’s not one of those things you have to be super accurate about. It’s really hard to set a baking time that works at all altitudes and humidity conditions. They only have a few ingredients and are fun and easy to make. Your email address will not be published. Keto chicken with peanut butter sauce and cauliflower rice, Mediterranean asparagus salad with anchovies. Yes! Even Costco carries it now. Crispy Keto Low Carb Zucchini Fritters can be fried, baked, or Air-fried to give you the perfect appetizer for any occasion. I dislike goat cheese. They are a very common Keto vegetable and very versatile – take this recipe for example. . They brought me over three large zucchinis and a bunch of tomatoes. I promise not to spam you. I have been cooking healthy, made-from-scratch meals for my family of six for 15 years and it has helped us feel so much better. My question is, have you had any luck reheating? After 2-3 minutes gently flip the fritters over, remembering to flip them away from you to prevent the … They crisp up nicely in the oven, and you can easily reheat your leftover keto fries, either in the oven or on the stovetop. Thank you! Keto baked zucchini in oven is perfect keto recipe for zucchini and it’s perfect low carb side dish! Dredge the zucchini in egg, and then in keto breadcrumbs. This looks absolutely great and I will be making it tomorrow. Healthy and Keto Zucchini Fritters without Flour are not only tasty but healthy and nutritious snacks recipe. However, if you do try another type and it works, please comment and let us all know what works so others can try it. Copyright 2019. Thanks for the recipe! Keep in mind that there are 16 ounces in a pound, so I eyeball whatever the equivalent of 3 ounces is for that package. Generously sprinkle on top with 1 cup of parmesan cheese and 3 TBS of blanched almond meal. They are good with something light, like fish, a salad with tomatoes in it or just fresh tomatoes sliced from the garden. Topping becomes golden brown what gives additional flavor, and a little bit of crunch so you can enjoy it even better. I am not used to using goat cheese and am not sure what kind to buy. Pumpkin Bread with Pecan Streusel Topping! They are filled with cheese, seasonings, fresh parsley, and lots of … Bake for 20 minutes, remove from the oven, and flip the fritters over. I love having this zucchini recipe as a keto side dish to some of my favorite meals, and here are some of my recipes you can try with baked zucchini. I was a little bit snacky one afternoon, so I looked in the refrigerator, saw the fritters and heard them calling my name, and I had to partake immediately – as in while I was standing in the doorway of the fridge. You are here: My Natural Family > Diets > Clean Eating Recipes > Baked Zucchini Fritters Recipe. These baked zucchini fritters are one of my most popular recipes for a reason – they are full of healthy, cheap veggies but have enough goat cheese to make them creamy and a little tangy. Foodie Pro & The Genesis Framework, Sneaky Apple Crumble Bars {Keto Friendly & Gluten Free}, Baked Apple Cider Donuts {Keto Friendly & Gluten Free}. What did you substitute for the egg to keep it vegan? I made theses the other day and my whole family loved them!!! Please let me know if you try it and how they turn out. Learn how your comment data is processed. Add the garlic powder, onion powder, and pepper to the egg and cheese mixture and mix well. I have an easy to use and reliable keto macros calculator! Freeze on a baking sheet or another flat surface, then transfer frozen disks to a freezer bag and seal well. I hope you are all having a fun and safe holiday weekend. Let me know how it turns out . I measure it a lot like butter. Hi! Crispy Keto Low Carb Zucchini Fritters can be fried, baked, or Air-fried to give you the perfect appetizer for any occasion. Light & Fluffy Keto Chocolate Cake Donuts, Glazed Donut Sugar Cookies! Bake until golden on both sides, about 25 minutes at 425F. Heat a large non-stick skillet over medium heat with half the olive oil or …

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