While it lacks the authentic flavor of slow smoked barbecue, it is quite delicious. Notify me of followup comments via e-mail. Pulled pork can be enjoyed on its own, or as a sandwich. Serve the pork in sandwiches, burritos, enchiladas or over rice. Pour vinegar and water (or broth) over roast and turn to make sure the vinegar reaches all sides. (The vinegar dressing is spicy, so add it according to your taste.) By Michelle Rogers, CPT | July 16, 2020 | 3 min read | Healthy Lifestyle. What to Serve with Slow Cooker Pulled Pork. (The rest is reserved for after the pork is cooked.). For Eastern North Carolina style, use a vinegar-based sauce. Add the spicy, reserved dressing to each portion according to taste. When the pork is done, shred the meat and mix in the juice from the Crock Pot. I find the pork is juicy enough on its own. Serve on sandwich buns with freshly made coleslaw. Transfer the pork, onions and juices to a platter, add some of the reserved vinegar mixture, and shred the pork with two forks. Place pork fat side up in the slow cooker. Combine water and cider vinegar; add to the slow cooker. Anyway, I came home and looked it up on the internet, determined that I had to try to replicate this meal. I'd never heard of Carolina BBQ until I tried the most delicious pulled pork sandwich a few years ago at Michael Symon's B Spot. Whether you’re making it for your family or a crowd, pulled pork is sure to please. You see, when I worked full time outside the home, I was gone for 11 hours. Avoid over-cooking. Place the onions on the bottom of your slow cooker. Then, Liquid Smoke (affiliate link) is poured on top, followed by half of the dressing. Thanks for your comment. Place the onions … Remove pork from skillet and place into slow cooker. Prepare the vinegar dressing in a liquid measuring cup. (Hello, chicken breasts. Great side dishes with pulled pork include Italian Bean Salad, The Best Corn on the Cob and Italian Potato Salad with Green Beans. Otherwise, you could try to order Liquid Smoke online. I cooked my 6 lb. Try it in a grilled cheese sandwich — you'll swoon! This will take about 5 to 6 minutes. Hi Ann - Haha! "), To be honest, I was worried it was one of those household terms like "white bread," known to everyone in America except for children of immigrants. I had to rely on large roasts, whole chickens, ribs and the pork shoulder used in this recipe to help me get a falling-off-the-bone meal on the table, instead of a dried-out disaster of a dinner. It involves tender, juicy meat with a nice vinegar kick. (You may recall that I thought that spongy loaf was "American bread" until I was in my 20s.). Slow cooking with liquid in the slow cooker keeps the meat moist and prevents drying out. Find out more at www.michellerogers.fitness and connect on Twitter, Instagram, and Facebook at @MRhealthyliving. We usually serve this on buns the second day, but I haven't tried it with coleslaw. You could serve regular BBQ sauce on the side, but the pork is very tasty as is...it's not just plain pulled pork. Required fields are marked *. I’m going to show you how you can accommodate either or both styles. Your email address will not be published. Are you ready for Slow Cooker Carolina Pulled Pork? I'm Andrea, also known as Mamma C. I share family-tested recipes from my Italian-American kitchen. I am thinking this dish would be good for the no saucers and I can create sweet BBQ on side? (That's Neapolitan dialect for "What the heck is Carolina BBQ? Learn more about our non-discrimination policy and no-cost services available to you. Difficult to find. Avoid over-cooking. Place pork fat side up in the slow cooker. cider vinegar; add to the slow cooker. I just finished having some of this pork for lunch and it is delicious! I prefer to discard all of the extra juice to reduce the amount of fat in this meal. Hi Carissa - That's great to hear! Hi Keti - Smoked paprika would be a good option, if you can find it. Discard the majority of liquid in the slow cooker. Your email address will not be published. Pour half of this mixture over the meat and cover and refrigerate the rest for later. Michelle Rogers is a Certified Personal Trainer who specializes in healthy living for adults over 40. Thank you to my husband Keith, a chef, for his vinegar-based barbecue sauce recipe. In a bowl, combine the ingredients for the seasoning blend. Thank you. It's been a family favorite for years. Bring to a boil over medium heat, stirring occasionally. If you wish to use the juice, one method to reduce the fat is to pour the juice into a container and chill it. Hi Russell - That sounds like a delicious tradition! Read More…, Thanks so much for visiting Cooking with Mamma C. If there is something you'd like to see here in the future, please send your ideas or recipes. Let sit before serving. Our Carolina Pulled Pork favors a vinegar-style sauce and uses some ketchup and a slow cooker (so purists, look away) but it delivers a tender, fall-apart pulled pork with maximum flavor and a set-it-and-forget-it preparation… I usually serve this Slow Cooker Carolina Pulled Pork over rice the first day (it helps to make a big pot on the weekend), then we eat the leftovers in sandwiches the second day. Learn more about our non-discrimination policy and no-cost services available to you. Cover with lid and cook on low for 6-8 hours, until it reaches an internal temperature of at least 160 degrees. Shield Association. serving of pulled pork (not including sauce or bun) is about 200 calories, 15 g of protein, and 0 carbohydrates. When pork is done cooking, remove it and place in a dish. Any suggestions on what to do in this case? They're a busy cook's best friend, and every kitchen should have at least a large one. Cook the meat on low for 8-10 hours. And it’s so simple to do using a slow cooker (Crock Pot). This is your shortcut solution to Carolina pulled pork barbecue.

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