Had no lemon pepper so used real lemon juice and then added cut up tomato and diced onion, and used minced garlic instead of powder. To cut the fat I didn't use the oil, and I used fat-free sour cream (only because I am lactose intolerant and can't handle cream) I can handle sour cream though and I used just less than a cup. I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Was a bit watery but I didn't have cornstarch to try and thicken it. tossed this with pasta and it was spectacular. I did double the spices, but it just wasn't any good. In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, … 6. When ten of us share our N.C. house rental for our yearly vacations I always do all of the cooking and am constantly looking for meals that can feed a crowd. WOW! You will not lose any flavor, and I promise you won't know the difference. Other changes I made - Diced the peppers and only used one green, used fresh garlic and mushrooms, olive oil instead of butter, and cut up chicken. Made a couple of changes. Wonderful!!! My husband loved it! You saved Creamy Cajun Chicken Pasta to your. I would freeze this in individual servings so that it will be easier to thaw. Keeping it covered will help it from getting dry. I used a beer and smoked gouda sausage which was so flavorful and it really added to the entire dish. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Although, other reviews (that used heavy whipping cream - & all the butter ... Hmmmm ... :D) still needed to thicken. I made it and loved it! Cook until the chicken is no longer pink and is cooked through, should take about 5 minutes. Information is not currently available for this nutrient. Use freshly grated Parmesan cheese because pre-shredded cheese usually has added ingredients which help prevent the shredded cheese from naturally sticking together. Dry Cajun spice blend is made of paprika, cayenne pepper, herbs, garlic powder, onion powder, salt, and pepper. Despite my husband always complaining that he doesn’t like pasta dishes, it never stops me from making more pasta. Cook pasta: Cook the pasta according to package instructions until it's al dente (cooked until it's … I'm excited to bring you all a taste of each corner of the earth, every last bite seasoned to perfection and served up with love - from my kitchen to yours. Still, the taste was unbelievable! This was so good! I made this last night and it was delicious, totally thought it tasted like I had ordered from a restaurant. This is what you’ll need: This cajun chicken pasta really is easy to make. To make the sauce you’ll need to cook the chicken first, but I like to add all the seasoning to the chicken, so that as the chicken cooks, all the flavors build in to it. (2 chicken breasts) boneless and skinless, cut into small pieces. Reduce heat, and stir in heavy cream. Had no lemon pepper so used real lemon juice and then added cut up tomato and diced onion, and used minced garlic instead of powder. This is a great recipe. i sauteed the chicken in pam, removed from the pan, sauteeed about 1/2 - 3/4 c of mushrooms, 2 T of finely chopped onion, and 1/2 T of chopped garlic in pam also. You saved Cajun Chicken Pasta to your. I made this last night because it was raining and we couldn't grill. How to make creamy Cajun chicken pasta sauce: Place the pan back over mediumheat and add a tablespoon of butter (or use oil). Made a couple of changes. Worked great.I also used just green peppers, the others are so expensive! It came out like a dream. this link is to an external site that may or may not meet accessibility guidelines. I do think that it would not have been as good had I not increased the spices. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Shake to coat. For the meat, I have found two variations that are PERFECT. Add the cream, basil, lemon pepper, salt, garlic powder and ground black pepper. If I was going to make it for company, I would buy the red and yellow but for the family green is fine. Debone, add the meat to the sauce. I played a little with it by adding 1/2 cup white wine and some shrimp along with the chicken. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Having made it so many times, I have tried every variation under the sun, and I have come up with what I think it the most flavorful method. 2. Please read my disclosure policy. You can honestly use any shape of pasta you want for this recipe! Percent Daily Values are based on a 2,000 calorie diet. My Newsletter I will definitely make this again! I added Tobasco sauce and did need to add 1 tsp. Try this when you are feeling daring and want to mix things up a bit! Add green and red bell peppers, sliced mushrooms and green onions; cook for 2 to 3 minutes. Couple of things could use improvement.... Use fresh minced garlic vs garlic powder ~ using fresh helps the recipe develop different levels of complexity beyond the Cajun seasoning. This fed all three of us (the kids ate most of it with my not feeling so good) and the boys and I just loved it. I used canned mushrooms instead of fresh, and I had to make my own cajun seasoning since I didn't have that either (1/2 tsp. 4. We also like it with a pound of fresh shrimp. If you use any low-carb alternatives, you may need to thicken the sauce with a cornstarch slurry. This way when you make the sauce, all you have to do is stir in the pasta and serve. However, overall it was EXCELLENT and my fiance and I finished all of it. Bring a large pot of lightly salted water to a boil. Bring a large pot of lightly salted water to a boil. Add comma separated list of ingredients to include in recipe. Very pretty when finished with the red and green peppers. 2 skinless, boneless chicken breast halves, I thought this recipe would likely give anyone a heart attack, so I fiddled around with it a bit. The best way is to cook the pasta al dente ahead of time according to package instructions. I used evaporated skim milk in place of the heavy cream and penne in lieu of linguini. Sprinkle with grated Parmesan cheese and serve. But this dish is not just about the pasta, it’s loaded with chicken and sausage, half and half and lots of Parmesan cheese, not to mention lots of cajun seasoning. Here are my suggestions: 1. It is our favorite recipe on this site, and my husband's absolute favorite meal. around with it, WOW! i did make a few changes that would work well for the calorie conscious...first of all i used about a T of the cajun seasoning that my boyfriend makes (i think it is emeril's recipe from food tv). Probably one, or one & a half tablespoons would be fine for two. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I might try that next time. Much healthier than the 62g of fat per serving! I think this would be good with some steamed or roasted broccoli tossed in for an "all-in-one" meal. I thought this recipe would likely give anyone a heart attack, so I fiddled around with it a bit. That "powdered" stuff doesn't compare. I also added extra cajon seasoning and Tabasco. Corn would also be good! In a large skillet over medium heat, saute the chicken in butter or margarine until almost tender (5 to 7 minutes). Sprinkle with grated Parmesan cheese. I used low fat sour cream instead of the heavy cream, and used light parmesan. Excellent! Don't waste time chopping fresh peppers or paying the extra cost. I used fresh garlic (4 cloves), squeeze of lemon instead of lemon/pepper, 1/2 & 1/2 instead of heavy cream. I originally saw this recipe in a Taste of Home issue from 1995. Thanks for a great recipe!!! my boyfriend LOVED it and he hates cream sauces (he also has a huge aversion to low fat/fat free recipes, but he didn't know). In the end it was delicious. I am a gourmet cook. This way it will taste fresh and it will still be super creamy and delicious. Basically good, but needs adjusting. Information is not currently available for this nutrient. Add linguini pasta, and cook for 8 to 10 minutes, or …

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