According to culinary scientist Harold McGee’s Keys to Good Cooking, you should give it a whiff by finding the blossom end (it’s opposite the stem end). It also provides more than 50% of the DV for vitamin C, which also helps keep the immune system healthy and helps with absorption of iron from plant foods. That doesn't mean you can't use it. Here’s how to pick a cantaloupe so it’s ripe and ready to eat when you come home from the store. In fact, I can, and have, made an entire meal of a cantaloupe. Old Navy rarely puts its popular face masks on sale—grab them while you can! If picking a ripe melon feels like a completely daunting task, I can assure you that you’re not alone. Have you wondered how to pick a good cantaloupe? PureWow may receive a portion of sales from products purchased from this article, which was created independently from PureWow's editorial and sales departments. EatingWell may receive compensation for some links to products and services on this website. (Look at you, reducing food waste. A ripe melon can be kept in the refrigerator for up to five days before eating. Smell: A ripe cantaloupe will have a sweet, almost musky aroma. You get about 30% of the Daily Recommended Value for vitamin A, which supports the immune system, vision and reproductive health. All rights reserved. A good cantaloupe will feel firm but not rock-hard. It was later discovered that her name is Angelica Gaitan. Then feel for soft spots. If you don't have time to sort through a pile of cantaloupes at the grocery store or farmers' market, the best way to pick a cantaloupe is by smelling it. Burger King Japan is dividing the internet with a new, “extreme” menu item. Finding a great cantaloupe can feel like winning the lottery—cool, juicy chunks melt in your mouth with a sweetness only nature can manufacture. Unfortunately, no. Attention! The end should look like a belly button; if a stem is still attached, that means it was cut from the vine too soon. But don’t throw it in the bin just yet! There should be a sweet smell, but not too sweet. If it smells cloying, fermented or just plain bad, it’s probably overripe. Can’t you just wrap it up and wait a few days for it to ripen? The boyfriend however believes it's the girlfriend who is being rude. Why? On the outside, the color should be a light beige with no green showing through the rind. Everything you need for a delicious feast. Not only that, but something unexpected happened. You can try using it as a base for a smoothie, dicing it into a salsa or chutney, or even grilling it to bring out some of the natural sweetness. Because scent and feel are the two best indicators of a ripe cantaloupe. (Look at you, reducing food waste. Storm Reid flaunted her long legs after receiving her Ivy Park swag. How to pick a cantaloupe: ... Stay away from melons that have any mushy spots, which are signs of rot. You should also check the end to see if there's still a stem. Sign up for PureWow to get more daily discoveries sent straight to your inbox. Irwin's pregnancy announcement two months ago hasn't stopped the 22-year-old from documenting her adventures on Instagram. Now get it in the fridge, stat. The former president talks about one of Michelle Obama's rules while in the White House. If the cantaloupe isn’t quite ready to be sliced and served, no worries. But don’t throw it in the bin just yet! If you’re able to bring home a ripe cantaloupe, congrats! You can try using it as a base for a smoothie, dicing it into a salsa or chutney, or even grilling it to bring out some of the natural sweetness. Thankfully a TikTok user caught it all on camera! All Right Reserved. Experts rank cleanest cities in the world for 2020. For some time she could barely talk, due to the medical conditions and the overall situation. If it feels heavy for its size, it's ready to eat. If you have a bit more time to invest in your cantaloupe shopping, there are some other indicators to help you choose a ripe melon—examining the outside is one of them. Just keep it on the countertop at room temperature for two or three days, checking daily for progress. I tried to imagine how we’d heal,” she wrote. In 1 cup of cantaloupe chunks, there are about 50 calories. We Have 6. Pick up a melon and get a feel for its weight. ), RELATED: 15 Cantaloupe Recipes That Are Ripe for Melon Season, I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. The 33-year-old actress was self-quarantining in the basement of the family's NYC home. According to culinary scientist Harold McGee’s Keys to Good Cooking, you should give it a whiff by finding the blossom end (it’s opposite the stem end). How to pick a cantaloupe: This is one time when you have full permission to touch and even sniff the fruit at the grocery store. Experts are endorsing the change. Sometimes this choice feels more like a leap of faith, where you cross your fingers and hope for the best. The most flavorful cantaloupes will also feel heavy for their size and sound hollow and solid when tapped. Smell: A ripe cantaloupe will have a sweet, almost musky aroma. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. But there are ways to discover the sweetest, ripest, juiciest melons, and to pluck them from the heap. Because scent and feel are the two best indicators of a ripe cantaloupe. Why? This is one time when you have full permission to touch and even sniff the fruit at the grocery store. You thought your cantaloupe was ready, so you sliced it open…only to find that it was hard and flavorless and underripe. 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