Yet this fruit is not really ideal for pregnant women. Squeeze the lime juice just before eating. This … Do tell us if you know any other benefits of watermelon in pregnancy with fellow moms here. This fruit is known to increase body temperature and can cause dry mouth and constipation. Pineapple is regarded as a fruit to avoid in early pregnancy. Kiwi is second in the list because it is loaded with nutrients such as Vitamin C, E, A, potassium, phosphorus,… Always choose to have fresh cut fruit or juice. This article helps us to be aware of what fruits we should be cautious about during pregnancy. Best Choice of Fruits to Eat in Pregnancy, 60 Traditional Arudra Nakshatra Baby Names for Boys and Girls, 60 Modern and Meaningful Mrigasira Nakshatra Baby Names, 70 Unique Baby Names Inspired by Lord Shiva for Boys & Girls. 2 large peeled, pitted and diced avocados, 1 cup balsamic vinegar salad dressing – check with your doctor first else ask for a pregnancy safe alternative. Along with the above health benefits, watermelon also causes some side effects if taken in excess quantities. Consuming these fruits will lead to a widening of the cervix and will cause early labor leading to complications. Eating plenty of the fruit in any form lessens the chance of having a baby with intrauterine growth retardation. Is It Safe To Drink Chamomile Tea During Pregnancy? Save my name, email, and website in this browser for the next time I comment. They can cause the uterus to have spasm; moreover, as a result, it will initiate miscarriage. In this process, it may also flush out also some of the essential nutrients if taken in excess. Put the mix in an ice cream maker and freeze it for as long as required as per the instructions on the gelatin. Is It Safe To Eat Pears During Pregnancy? You can also check to see when it reaches a soft to serve consistency. It will provide instant relief from heartburn. Peaches can lead to bleeding internally if consumed in excess by pregnant women as it generates more heat. A pregnant woman’s body goes through many changes. Although the litchis are great in taste and attract us with their shape and colour, it is not regarded safe for pregnant women. It helps flush out harmful toxins from the body. Freshly squeezed juice is always the healthier option during pregnancy. Now add the salt and the sugar. Take it out once the time is up and toss it once more before serving. Alleviates Morning Sickness. You can easily make delicious watermelon sorbet by blending watermelon pieces, ice and keeping in the freezer for some time. Camellia has a sweet, bitter, acidic taste, thus it is extremely liked by pregnant women that have morning sickness. Make sure the mix is fluffy. Now add the gelatin mix to the watermelon mixture that you earlier blended. Mix the watermelon, sugar, salt and lemon juice in a big bowl. When you consume watermelon during pregnancy, you are ideally exposing the baby to many toxins your body will flush out. Pineapple. Mix all the ingredients together and blend them in a food processor until smooth. This information is for educational purposes only and not a substitute for professional health services. That being said, including all the fruits are not always beneficial and will not always work in your favour. Now pour it back into the bowl. Are you worried that eating a juicy watermelon may harm your baby inside? Eating plenty of the fruit in any form lessens the chance of having a baby with intrauterine growth retardation. Raisins can cause a surge in energy but can precipitate fatigue and sugar crash. Add the gelatin to the cold water and let it stand aside for about a minute. Grapes During Pregnancy: Safety, Benefits, And Side Effects. Including watermelon in any form helps the body to cope with and ease the muscle cramps. Pineapples contain bromelain, which is found in the core of the pineapple. Like everything you eat when you are pregnant, make sure you have your doctor’s approval first before making any of these dishes. Don’t you just love eating watermelons? Store in the fridge for at least four hours to let it cool before eating. ½ cup balsamic vinegar – make sure you check with your doctor whether you can have it while you are pregnant. It takes away the joy of pregnancy. See a medical professional for personalized consultation. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. See More: Foods and Drinks to Avoid for Pregnancy. Are you wondering, is it safe to eat watermelon during pregnancy? Baby Sign Language: Useful Tips And Sign Words To Communicate, 50 Wonderful Spiderman Coloring Pages Your Toddler Will Love. You are un wantedly inviting a lot of hazards not only for yourself but also for the unborn child. Frozen berries will be kept for a longer time thus leading to be toxic for you and the baby.

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