27 Get a taste of Hawaii with this Kalua Pork recipe. 234 calories; calories from fat 44%; fat 11.5g; saturated fat 3.9g; mono fat 5.5g; poly fat 1.1g; protein 30.5g; carbohydrates 0g; fiber 0g; cholesterol 108mg; iron 1.8mg; sodium 249mg; calcium 8mg. Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. Rub the Liquid Smoke all over the meat and then sprinkle evenly with the Sea Salt . Place pork on leaves and wrap them around the pork. This recipe is from my friend Sandra at The Foodie Affair. Even when she is sharing recipes that aren’t low carb and healthy she shares with you sugar free alternatives. Yum! For this recipe, use whichever one you can find at your grocery store. I recommend this recipe. We made a mango pinapple chutney to serve on the side Yum.. My husband and I both thought that this was VERY close to the "real deal" however when I made it mine did not come out as moist/ greasy as it is when in Hawaii. Preheat oven to 325 degrees F (165 degrees C). Everyone loves this. Will try the crockpot method next! Having moved away from Hawaii to the Desert SouthWest, Hawaiian Food is not plentiful. If not, throw it back in. Learn how your comment data is processed. Thanks for the recipe! The meat is placed on the leaves, liquid smoke sprinkled over top and then wrapped well. And, this one comes pretty close. Be SURE to use Hawaiian Sea Salt... it makes all the difference! Most foods that say low carb and keto leave me hungry and just wanting to eat more but not Sandra’s recipes— they are the kind you don’t even miss the sugar and carbs! The name Kalua pork will make you think of Hawaii and all of the Luau’s you’ve ever been or seen on television. The pork that comes of this is fall-apart tender and incredibly delicious. My modifications were as follows: 3 T. minced garlic, 1 T. minced ginger AND increased the Liquid Smoke to 2 T. The additional Liquid Smoke really makes this recipe pop! This recipe is SO easy and SO freakin' good! The mother of all invention is need. Preheat oven to 350 degrees. READY IN: 8hrs 5mins. Then place in oven to combine the flavors. I use Hickory Liquid smoke over mesquite. Place pork on leaves and wrap them around the pork. Want a twist on them—- (not at all authentic, but very delicious none the less– drizzle the pork with Hawaiian Huli Huli Sauce! Affectionately known as Kalua Pig on the islands of Hawaii to many tourists, is traditionally made in an Imu— which means it’s cooked in an underground pit dug down 4-6 feet deep. Rub with salt, then liquid smoke. I've been waiting for months to try a Kalua pork recipe, having visited Hawaii and had real Kalua pork. (If you use a larger roast you may need to increase the cooking time slightly and use just a bit more Hawaiian Sea Salt and Liquid Smoke flavor.). 10. Shred the meat with a fork. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. MyRecipes may receive compensation for some links to products and services on this website. Your email address will not be published. Make several slashes along the surface of the pork butt. Reserve juices to serve on the side. You may use ordinary sea salt for this recipe if the Hawaiian variety is unavailable. You will know when the pork is done when you insert a fork and the meat just falls apart. We LOVE pork at our house! 0 g All rights reserved. In baking pan, combine shredded pork & liquid from foil, drizzle few drops of sesame oil, add more salt if needed, black pepper as needed. This delicious slow-roasted pork is rubbed with sea salt and liquid smoke to recall the glorious flavors of pig cooked in a traditional Hawaiian imu. I ended up using leftovers to make nachos the next day and they were delicious! I haven't made Kalua Pork in years, I forgot how good it really is. Cover with remaining leaves in the opposite direction until pork is completely wrapped. I think it tastes more authentic, but it’s a personal preference. https://www.bonappetit.com/recipe/sam-choy-s-oven-roasted-kalua-pig Fit the roast into a roasting pan– don’t worry if it’s snug in there, it will reduce down as it cooks. I also used the advice of the review that said to add ginger and garlic so I added both but I used ginger powder because I didn't have any fresh and I also added a sprinkling of brown sugar...MMMMMM it was sooooo good!! I have been wanting to try this recipe for a while! Cover with remaining leaves in the opposite direction until pork is completely wrapped. Bake in 190•C oven for 2 hours, then turn temperature down to 160•C for 2 more hours. Serve warm, the way we do in Hawaii, with steamed White (or Brown) Rice. Preheat oven to 350 degrees. It is typical to stir any reserved meat juice into the shredded pork. Rub with salt and liquid smoke. Kalua Pork, Oven Style. Each Pork Butt weighs in differently. Total Carbohydrate INGREDIENTS Nutrition. Save my name, email, and website in this browser for the next time I comment.  Having retired after a lifetime in Hawaii and moving to Arizona, I had to figure out how to make the foods that we were familiar with. SaltWorks Alaea Red Hawaiian-style Sea Salt, Coarse, Artisan Zip-Top Pouch, 4 Ounce. Make several slashes along the surface of the pork butt. Slow roast for 4-5 hours rotating one time. and once wrapped with banana leaves. The process in making oven-style Kalua Pig is simple: For each pound of Pork use: ½ Tablespoon of Sea Salt; ¾ Tablespoon Liquid smoke. SERVES: 20. depending on size. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. She shares what she calls sinful recipes and healthy ones hoping you can find a balance. I suggest a 4-6 pound roast, but if you have a larger instant pot you can absolutely use a larger roast. Open the pressure cooker and use a fork to shred the meat. 3 tablespoons Hawaiian salt or kosher salt, Sign up for the Recipe of the Day Newsletter Privacy Policy, Gluten-Free Roasted Garlic and Herb Gravy. Preheat the oven to 325 to 350 °F. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. 10 People talking Join In Now Join the conversation! large boston butt (about 8 lbs) 1 ⁄ 4. cup rock salt or 1/4 cup sea salt. Having moved away from Hawaii to the Desert SouthWest, Hawaiian Food is not plentiful. I prepared this for my son's wedding (60) people it was simple and was the hit of the reception!


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