With the advent of summers, the one of the many things thing I crave for is jackfruit. Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.. Kathal in English is also known as Jackfruit and it belongs to fruit family that has many health benefits. In India there are many dishes made from this nutrient loaded fruit. Kathal is an organic fruit of Moraceae family. Kathal has many health benefits or uses and also used as a vegetable in kitchens. . Its latin name Artocarpus heterophyllus and Jack Tree or Jackfruit in English. To peel the jackfruit, first, grease your fingers well with mustard oil. Kathal ki sabzi (Jackfruit in english) is a North Indian delicacy that is made from raw jackfruit. The jackfruit (Artocarpus heterophyllus), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family (). In a small blender or grinder jar, take ¼ cup coriander leaves, 2 tablespoons mint leaves, 1 teaspoon … … Place a bowl of mustard oil next … The Nutrients in this fruit gets destroyed when overcooked or when oil is added. Kathal is a Hindi name and also popular with Sanskrit names Panas, kantki Phala or Amashaya Phala. I love this fruit in all its form- be it raw or ripe, both the form makes me drooling. There are many vegetables (sabji in English) what we often used to make various dishes. The jack tree is well-suited to tropical lowlands, and is widely cultivated throughout tropical regions of the world.

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