Your email address will not be published. Hi there Brenda! Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. It’s a delicious way to get more veggies into your day. Low Carb. Take care when flipping as the fritters are very delicate. I’ll let you know how my veggie-phobic husband likes them, unless veggies are disguised by frying or battered, he won’t even look at them. You might need a lot more almond flour because about 1/4 cup coconut is equal to about 1 cup almond, so it’s a big difference but its possible, I’ve just not tested it out. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. I think baked then broiled at the end to crisp them up would work nicely. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. Chocolate Lover. Keto Shredded Chicken – Mexican White Chilli. Copyright © 2002-document.write(new Date().getFullYear()); Ketogenic.com. Simply double or even triple the recipe to make more to have on hand in the fridge for the rest of the week. The best part about my meal planning feature is that if you aren’t interested in one of the dinner meals you can swap it out for something else! Hi Brenda! Remove from the pan and serve with a side of smoked salmon, a tablespoon of sour cream and a squeeze of lemon. Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. Super tasty and filling. ¼ cup of mixture at atime into the oil, using a spoon to neaten the edges and spread it out to afritter. Keto Pesto Recipe – Rocket, Parmesan & Pine Nut – Easy! Simple Ingredients For This Zucchini Fritters Recipe ️ Ingredients. Otherwise good stuff! Thanks so much and I will be following your wonderful recipes! Keto friendly oil for pan frying; Instructions on How to Make Keto Zucchini Fritters . •. 1 pinch salt. Keto Zucchini Fritters Recipe + Video Demo - Just 3 carbs! If so, how would the recipe change? In a large non-stick frying pan add the olive oil and warm over medium heat. Place in the sink or over a bowl and allow to drain for 30 minutes. Place zucchini in a colander and toss with salt. This low-carb ricotta and parmesan cheese fritters recipe, topped with a dollop of sour cream and a side of smoked salmon is super easy to make. Your email address will not be published. 1/2 … 3 tbsp Grated parmesan cheese. Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. 1 teaspoon fresh dill chopped. As an Amazon Associate I earn from qualifying purchases. 1 tbsp Freshly chopped parsley. Attachment Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. In a large non-stick frying pan add the olive oil and warm over medium heat. *. Heat a thin layer of oil in a skillet over medium-high heat. Heat a few tablespoons of oil in a frying pan and dollop approx. LEARN MORE TODAY! Keto friendly oil for pan frying. This site uses Akismet to reduce spam. She fiercely believes that what you put in your body is one of the most important factors for your physical, and mental, wellbeing. Keto Zucchini Fritters made with creamy ricotta cheese are a fantastic, low carb, gluten free, nut free, keto side dish for any meal! You should be able to make about 10 fritters. Wife. Add the fritters and sauté for 2-3 minutes on each side until golden brown. If you love recipes like this for yourself and family, you might be interested in my meal planning membership. * Percent Daily Values are based on a 2000 calorie diet. Take care when flipping as the fritters are very delicate. Whatever you do, don’t use the processed, grainy, and watery ricotta that comes in plastic tubs. I can’t get enough of it, and hopefully you can’t either and are looking for more ways to use this delicious vegetable! Place into a clean cloth and squeeze until almost dry. – How long does it take to get into ketosis? All opinions are my own. Step 2 To make a larger batch of Low Carb Ricotta Cheese Fritters, simply adjust the serving amounts above. Split the mixture into 12 pieces and form each piece into a small round patty. I would highly suggest trying the coconut flour though as you honestly won’t even taste a coconut flavor. All Rights Reserved.Powered by Electric Fly. Science / Nutrition / Therapeutics / Performance, Keto Southwest Chicken Mixed Green Salad with…, Keto Ricotta & Parmigiano Gnocchi with Parmigiano…, Dry-Aged Keto Steak with Duchess "Potatoes" and…, Breakfast Keto Lasagna With Ham and Bacon. Fry until golden on both sides. Your daily value may be higher or lower depending on your calorie needs. Fingers crossed!! Place in a large mixing bowl and add all of the other ingredients, except for the oil, andmix really well. 1 1/2 pounds zucchini, (about 2-3 medium to large zucchini) 1 shallot, finely diced; 2 medium eggs, beaten Gluten Free. Delicious and Healthy Keto Zucchini Fritters. In a medium bowl, stir together all ingredients. * Percent Daily Values are based on a 2,000 calorie diet. A classic brunch dish, our Ricotta & Parmesan Cheese Fritters, topped with a dollop of sour cream and a side of smoked salmon are very low-carb and keto-freindly. Allow to sit for 3-5 minutes so that the coconut flour can absorb the liquid. Place in a large mixing bowl and add all of the other ingredients, except for the oil, and. Home / Recipe / Keto Zucchini Patties. Today’s recipe is a very easy zucchini fritter recipe that is perfect to use up zucchini if you have a garden and have an overload. Keto Zucchini Patties Written by GB Hernandez. Mix until it comes together into a ball, similar to a very soft dough. Stir to combine well. I like the idea of many of your recipes; however I find that some of the ingredients are very difficult to get here (Canada). It is unfortunate. Fry the patties until golden brown (10-15 minutes).

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