You'd need to walk 58 minutes to burn 210 calories. Allergy Information: a Taco Bell Soft Taco Supreme – Beef contains gluten, milk, soy and wheat. The Soft Taco Supreme® is even softer, but totally owns it. Calorie Breakdown: 44% fat, 39% carbs, 18% prot. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Taco Bell taco: Soft Taco Supreme®, beef, NUTRIENT BALANCE INDICATOR™ - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 1 taco contains 210 calories, 17g net carbs, 2g sugar, and 10g fat. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Taco Bell taco: Soft Taco Supreme®, beef, NUTRITIONAL TARGET MAP™ Foods that are nutritious without being filling are considered better choices for healthy weight gain. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) A soft flour tortilla filled with your choice of seasoned beef, chicken, or pork carnitas with cheddar cheese, shredded lettuce and fresh diced tomato. Below are the nutrition facts and Weight Watchers points for Soft Taco Supreme – Beef from Taco Bell . Contains: Soy, Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Here we list you the most popular. Soft Taco Supreme - Beef Tacos - Taco Bell 1 serving 260.0 calories 23.0 grams carbs 14.0 grams fat 11.0 grams protein 1.0 grams fiber 35.0 mg cholesterol 7.0 grams saturated fat 640.0 mg sodium 0 grams sugar 0 grams trans fat If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. (updated 5/25/18). Most of those calories come from fat (52%). Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Most of those calories come from fat (43%) and carbohydrates (38%). Taco Bell taco: Soft Taco Supreme®, beef Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Weight Watchers points for the full Taco Bell menu. *All percent daily value figures are based on a 2,000 calorie diet. 7,620,531. The Taco Bell Nutrition Calculator helps dieters and healthy eaters to customize tacos and cut both fat and calories. What Time Does Taco Bell Stop Serving Breakfast? Most of those calories come from fat (43%) and carbohydrates (38%). Adding or removing condiments will increase or decrease the calories slightly, depending on the type and ingredients you add. The, In recent days healthy eaters are checking how many calories in. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Soft Taco. So, plan your delicious Soft Taco Supreme with a suitable diet. There are 230 calories in 1 taco (131 g) of Taco Bell Soft Taco Supreme. Ingredients List | Prices | Review, Applebee’s Happy Hour | What time Does Happy Hour Start at Applebee’s. Contains: Wheat. Here we list you the most popular Taco Bell Soft Taco Supreme Calories with Ingredients and Nutrition Facts. If you would like to customize Soft Taco Supreme Ingredients, so how will you calculate calories? It’s a great way to choose healthy eating from fast food restaurant, order lower-calorie Tacos with the help of Foodie Always Calories table. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. A Soft Taco Supreme has 210 calories, you can also customize Ingredients. Source: Nutrient data for this listing was provided by Taco Bell. There are 190 calories in a Crunchy Taco Supreme from Taco Bell. While the Soft Taco is, you guessed it, soft. Is the Soft Taco Supreme – Beef good for you? In recent days healthy eaters are checking how many calories in Taco Bell Menu? By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. We use cookies to ensure that we give you the best experience on our website. And it also presents amazing offers from time to time on Burritos, Nachos and Quesadillas. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Golden Corral Breakfast Hours | What is on Golden Corral Breakfast Menu? Prices | Working Hours, What’s on the Breakfast Baconator? A Taco Day is celebrated as National Taco Day in the United States on October 4th to promote the consumption of tacos. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. User Agreement (updated 5/25/18) Taco Bell Spicy Loaded Nacho Taco Calories | Nutrition Facts | Ingredients, What is Burger King Breakfast Hours | Sandwiches | Cafe Coffee, Fleming’s Happy Hour Specials | Timings | Menu | Prices.

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