But it DOES make 3 loaves so keep that in mind. With the 3 cups of sugar, is this still I received as a gift, but the closest I can find are here and here. Learn how your comment data is processed. This quick pumpkin bread is everything pumpkin bread should be: moist but not too oily, with a delectable spiced crumb that rises high in the oven. These are the only flours I tested this bread with. I say slightly more healthy because I know it still has a lot of sugar. Though some readers have reported that they cut the sugar down to as low as 1 cup for the whole recipe, and that it still tasted good! So happy to hear you liked it! Low Carb vs. Keto – What’s The Difference? In a separate bowl, mix together flour, baking soda, salt, and pumpkin pie spice. *This can seem like a lot of sugar, I know! Bake at 350°F for 45 to 55 minutes for bread, 25 to 35 minutes for muffins, or until knife inserted in center comes out clean. Core and seed 2 apples and process with a dash of water in a food processor to make applesauce if preferred. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Get the latest recipe ideas + deals to your inbox! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Let stand until thickened, about 5 minutes. It is not always accurate. Pumpkin bread made a little healthier with applesauce instead of oil! Posted on Last updated: May 13, 2020 Categories Bread, Popular. This site uses Akismet to reduce spam. The perfect Fall treat to satisfy a pumpkin craving and great for sharing. I also used regular flour. Pumpkin bread made a little healthier with applesauce instead of oil! It’s made with 100% whole wheat flour, unrefined coconut oil and sweetened with honey, but you don’t have to tell anyone it’s healthy—they’ll just think it’s the best pumpkin bread they’ve ever had. It's the time of year I most look forward to! Add your name to the “insider list”. https://www.allrecipes.com/recipe/255627/amazing-vegan-pumpkin-bread Divide batter between loaf pans. Add comma separated list of ingredients to include in recipe. This is a new favorite! Some of the adjustments I made as to use coconut oil in place of vegetable or canola oil. Bake in the preheated oven until a toothpick inserted into the center comes out mostly clean, 35 to 40 minutes. Will definitely make again! Oh and I used coconut oil instead of vegetable oil and coconut milk instead of almond milk. Add flour mixture to pumpkin mixture and stir until blended. this link is to an external site that may or may not meet accessibility guidelines. That is, if you can find two people you love enough to share this with. Ingredients for Healthy Pumpkin Bread. This recipe makes 24 muffins. Congrats! Your email address will not be published. Keep in mind this recipe makes 3 loaves, but if it still feels like too much sugar for you, some readers have reported that they cut the amount of sugar in half (or even as low as 1 cup) for the whole recipe. As an Amazon affiliate, I earn from qualifying purchases. Add pumpkin puree. This bread is soooo moist and just sweet enough. Thanks so much for the feedback Julie! Cool in the pans for 10 minutes before inverting onto a wire rack. Or just have a couple (or twenty) slices. Canned pumpkin purée: Do not confuse with pumpkin pie filling that has added sugar and flavours. 105 calories; protein 2g 4% DV; carbohydrates 17.6g 6% DV; fat 3.6g 6% DV; cholesterol 0mg; sodium 124.3mg 5% DV. Combine pumpkin puree, sugar, eggs, reserved soaking water, and oil in another bowl; mix with a spoon or whisk until well combined. Blend in applesauce mixture. In a large bowl, mix together pumpkin puree, sugar, applesauce, water, and eggs. The other adjustment I made was to limit the sugar. Stir flaxseed mixture, applesauce, brown sugar, vegetable oil, and almond milk together in a bowl. Your daily values may be higher or lower depending on your calorie needs. Add comma separated list of ingredients to exclude from recipe. Grease 2 loaf pans with cooking spray. I used roasted pumpkin from the garden, subbed white whole wheat flour for the oat flour (I was too lazy to grind oat flour…) and used roughly 1/2 cup of sugar but I don’t think any of those things changed the recipe appreciably. One of the things I love most about fall is comfort food. Everyone likes this bread. Percent Daily Values are based on a 2,000 calorie diet. I'm counting this more in the comfort food category. Bake for 15 to 25 minutes. I never claimed it to be a diabetic friendly recipe! You saved Amazing Vegan Pumpkin Bread to your. https://recipeland.com/recipe/v/applesauce-honey-pumpkin-bread-30348 Nutrient information is not available for all ingredients. Don't have it? 1/2 - 1 cup sugar (or sugar alternative like Maple Syrup, Truvia or Stevia). 14 Sizzling Winter Soup Recipes to Keep You Warm. I haven't tried flax eggs with this particular recipe, but let me know if you do! Gluten helps bread to rise and requires different amount of liquids than gluten free flours. Update: Many of you have asked about the bread pan in the picture. This is the time of year that pumpkin spice is in everything and everywhere. I have not tried it this way but some people have preferred it with less sugar. Flour: Whole wheat or spelt flour. Hence the applesauce. The perfect Fall treat to satisfy a pumpkin craving and great for sharing. Update: Many of you have asked about the bread pan in the picture. Tag @trialandeater on Instagram and hashtag it #trialandeater . I'd love to see! Nutrition information is calculated automatically by an online tool at Nutritionix. These would taste amazing with a streusel top or cream cheese frosting, if you wanted it even sweeter, but I think it stands alone amazingly well.

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