Today I’m taking a break from all the winter recipes and sharing something which reminds me of spring. Hi, I'm Rachel! EatingWell may receive compensation for some links to products and services on this website. I also used long grain brown rice instead of white rice which my husband loves!! COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Place mixture in a greased 9 x 13 baking dish. 1 ½ cups 1 1/2 cups long-grain brown rice, 4 cups 4 cups diced zucchini , and/or summer squash (about 1 pound), 2 eaches red or green bell peppers, chopped, 2 cups shredded pepper Jack cheese, divided, 1 cup fresh or frozen (thawed) corn kernels, 4 ounces 4 ounces reduced-fat cream cheese , (Neufchâtel), © 2020 is part of the Allrecipes Food Group. Zucchini Mushroom Risotto Recipe {One Pot}, ZUCCHINI MUSHROOM RISOTTO RECIPE {ONE POT}, medium zucchini halved and sliced into 1/2 inch pieces, The Holiday Flavors of Rioja: Spanish Spiced Turkey. I cut Zucchini in Spirilizer & gave them couple rough chops. If serving it as a main course, you may want to add some extra protien - a layer of cubed extra firm tofu or ground veggie "meat" would be great. This dish is delicious! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Bake for 45 minutes. I guess at this point you can probably tell that I've been a little fixated on zucchini recipes and with good reason. 368 calories; protein 6.6g 13% DV; carbohydrates 35.3g 11% DV; fat 22g 34% DV; cholesterol 15.7mg 5% DV; sodium 869mg 35% DV. Sprinkle over zucchini mixture. Spread mixture into prepared pan. It’s so good! I use a mix of Parmesan and sharp cheddar to give this casserole tons of great flavor. Delicious!!! Use your imagination and see what happens. If you want to use the corn kernels for soups, fritters or puddings, you can add another step to the process. Information is not currently available for this nutrient. 7 %. All Right Reserved. Spread 1/2 Cup of tomato sauce over the Tip: To remove corn from the cob: Stand an uncooked ear of corn on its stem end in a shallow bowl and slice the kernels off with a sharp, thin-bladed knife. Pros: It can be modified to be vegetarian without loosing its great taste. You know I love my salads as much as the next girl but sometimes you want something more cozy and comforting. I’ve making a version of this for over 30yrs! Not your typical leftover turkey recipe but SO delicious. Add comma separated list of ingredients to exclude from recipe. Every day it seems I'm harvesting two to three new zucchinis. Zucchini Rice Casserole, a decadent small batch recipe for a creamy, comforting side dish! Please leave a comment on the blog or share a photo on Instagram. easy comfort food We used reduced fat jalapeno cheddar and spicy chicken sausage. 54.5 g In 14 days, I’ve made it 3x and will totally make it many more times. Drain liquid and partially mash with a potato masher or fork. – a few small changes: I used vegetable stock and I sautéed instead of boiled the zucchini and onion (and couple cloves of garlic) for better flavor and texture. Pros: Spicey hearty healthy Cons: It takes some time! We regularly have different group sessions in our home and this is a regular on my list to serve! this link is to an external site that may or may not meet accessibility guidelines. I did use white rice, and added 3 crushed garlic cloves, but it is such an amazing jumping off point you can (with caution) put your own spin on it. In a large deep skillet heat vegetable oil on medium heat and cook onion for 2-3 minutes until fragrant. :) Summer food is the best food!! Spent time purchasing items prepping cooking and then eating. A great change from cheesy potatoes and much healthier. Oven wasn't working so I just fried my veggies and threw all the rest in a pot on top of the stove until rice was done. With layers of rice, zucchini, cheddar cheese, and saucy ground beef how can you go wrong? Summer always leads to plentiful zucchini and this is a great use for it, as is homemade zucchini bread or pizza zucchini noodles. Because I cook the veggies together with the rice, the zucchini might look a little mushy, but I don’t mind that. Can be made ahead and refrigerated before baking. Most of you probably already know how to make risotto. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. Preheat oven to 350°F. Info. Then we get to the really good stuff — cheese! Marsala Chicken-and-Mushroom Casserole KrystinRyan. The dish really requires a few simple ingredients and minimal cleanup. I just made a new version, to entice my Granddaughter. After cutting the kernels off, reverse the knife and, using the dull side, press it down the length of the ear to push out the rest of the corn and its milk. In a large pot, combine zucchini, onion, and chicken broth. We used the 90 second ready rice to cut down on some time and found we had to cut down on the fluid content too. this link is to an external site that may or may not meet accessibility guidelines. In an 8x8 casserole dish, spread uncooked instant brown rice on bottom. (If you're adding extra shredded cheese, I would put that on when there's about 15 to 20 more minutes to cook. Nutrient information is not available for all ingredients. Bake in the preheated oven until bubbly and lightly browned, 30 to 35 minutes. Follow with layers: sliced tomato, cheese, sliced onion, chopped bacon. This can be a very versitle dish with melon or spinish salad as a main dish or it could be a side dish. Add remaining layers of: zucchini slices, onion slices, and tomato slices. it was SOOO good! I call it RANCH CHICKEN VEGGIE CASSEROLE (notice no mention of[ Eewww] Zucchini!! ) Transfer mixture to prepared baking dish. Thought this had a really nice flavor! We love this recipe as well, and I’m about to make it for the 4th time.


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