This family is present in regions that range from cold to tropical. A few examples: beans, peas, lentils, peanuts, soy, and fava beans. We love ordering it at restaurants as well as making it at home. A few examples: strawberries, cherries, raspberries, blackberries, pears, apples, and plums. Pea and Bean family Alfalfa Broad Bean French Bean Runner Bean Clover Fenugreek Lupin Pea Tares Trefoil . The Chenopodiaceae family includes plants without petals that often grow in soil rich in salts or nitrates. It also allows gardeners to utilize the benefits of certain crops, such as the ability of legumes to put nitrogen back into the soil, or to work with certain crops that might inhibit or help the growth of next season's seeds. This change of crop location is important for pest/disease inhibition. And everyone’s favorite cruciferous veggie, broccoli, is also not on the nightshade vegetable list. There are no other extremely common members of that sub-family that are eaten, but there are some regional types, including Blitum bonus-henricus… Water spinach is a long, leafy green vegetable with hollow stems that grows in water or damp soil. Most vegetables will face pests and diseases. family • Is a vegetable but a New York court decided in 1947 it was used as a fruit so it was a fruit for duties. The Rosaceae family includes herbaceous and woody plants with alternate leaves and either simple or composite flowers, usually pinkish in color. The Lamiaceae family includes plants with leaves containing many small glands that secrete essential oils, making these plants highly fragrant. These species can be ornamental or medicinal, or can be eaten or used to make textiles. That is why many are used in herbal teas (mint, lemon balm), jams (mint), cooking (sage, thyme, savory), perfumes (oregano, lavender), and more. A few examples: garlic, asparagus, chives, shallots, onions, and leeks. Dark green leafy vegetables such as spinach… This vegetarian pizza is super-quick to make because the base is yeast free. They live in temperate, hot, and tropical regions. Spinach, (Spinacia oleracea), hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable. In this article, we’ll talk about what this vegetable is, different types, and how to prepare it! Rhubarb • Cool Season Perennial • Leaves are Poisonous • Can be forced out of season . It is also low in energy (kilojoules). The Solanaceae family includes herbaceous plants, shrubs, trees, and vines that grow in temperate to tropical regions. Beets belong to the goosefoot family. These attacks slow plant growth and can even be fatal ... By using this site, you accept the use of cookies by our services. Spinach is a member of the sub-family Chenopodioideae in the family Amaranthaceae. The Cucurbitaceae family includes herbaceous plants (and a few very rare shrubs), usually rampant or else climbing, using spiral tendrils. It is a good source of folate, vitamin K, vitamin A (in the form of beta-carotene), a source of iron, magnesium, and contains a dietary significant amount of potassium. Other non-nightshade vegetables in the goosefoot family are spinach and Swiss chard. The Chenopodiaceae (goosefoot) family of about 75 genera has only a few vegetable members and several important field crops; most species are weedy. A few examples: Swiss chard, beets, and spinach. Most westerners use it in salads while in South Asia; an entire dish can be prepared from it. A few examples: basil, catnip, hyssop, lavender, marjoram, white horehound, lemon balm, oregano, rosemary, savory, sage, and thyme. Widely grown in northern Europe and the United States, spinach is marketed fresh, canned, and frozen. New Zealand Spinach (Aizoaceae) Purslane, Portulaca, Miner’s Lettuce (Portulacaceae) Rhubarb, Buckwheat (Polgonaceae) Okra (Mallow family, Malvaceae; cacao is also in this family) A few examples: absinthe, artichokes, chamomile, cardoons, chicory, tarragon, lettuce, dandelions, and salsify. The Fabaceae family, commonly known as pulses, includes herbaceous plants, shrubs, trees, and vines. Asteraceae/Compositae/Daisy family - Asteraceae (Compositae), Crucifer/Cabbage/Mustard family - Brassicaceae (Cruciferae), Pea and Bean family - Fabaceae (Leguminosae) (restore nitrogen to soil), Goosefoot/Beetroot family – Amaranthaceae (Chenopodiaceae), Poaceae/Grasses family (Poaceae or Gramineae), (Marigolds and Chrysanthemums are also in this family), Dill (don’t plant with carrots or tomatoes). It goes by the name of ong choy in Cantonese or kōng xīn cài (空心菜) in Mandarin, which translates to “hollow heart vegetable.” In Malaysia and Indonesia, it is also known as kangkung. It is also rich protein and vitamins that include vitamin A, vitamin C, and vitamin E. There are countless different ways of making spinach into a dish that your family and friends can enjoy. The Liliaceae family includes plants with leaves that are usually vertical and very long, as well as flowers with six colorful petals. The Fabaceae family. Kale is considered one of the most nutrient-dense vegetables on the planet … The Brassicaceae (or Cruciferae) family is characterized by a siliquose fruit and a four-sepaled flower, with four petals in a cross shape and six stamens, including two smaller ones. As children, we all remember Popeye, who becomes extremely strong and powerful once he eats spinach. A few examples: Swiss chard, beets, and spinach. Spinach is a dark green, leafy vegetable. Colorful fruits and vegetables like blueberries and broccoli are often mistaken for nightshades. The following list includes some of the more common names and types of vegetables and herbs, but other regions might use alternative names or additional members of the different families. Many veggie gardeners talk about the importance of crop rotation in achieving a healthy, successful harvest. He used Latin names to describe groups of vegetables with similar traits. Vegetable Common Names & Vegetable Family Names 凌凜. Most plants that we commonly call “grains” belong to this family, but it also includes other species, such as bamboo. Spinach & blue cheese pizza. Spinach deserves its reputation as a health enhancing vegetable, being a good source of both nutrients and phytonutrients. It received considerable impetus as a crop in the 1920s, when attention was first The Poaceae family, formerly known as Gramineae, includes nearly 12,000 species in over 700 genera. It has miraculous antioxidant and anticancer properties. What is Water Spinach? A few examples: dill, anise, garden angelica, carrots, caraway, celery, chervil, cilantro, cumin, fennel, parsnips, and parsley. They move crops from one location to another each year or with each planting season, so that a single type of edible plant is not grown in the same spot season after season. Some family characteristics are succulent tissues, tolerance to salinity, and small wind-pollinated inconspicuous flowers. When grouping vegetables, take the 11 families into account. Chinese water spinach, known in our family as “hollow vegetable,” is one of our favorite Asian leafy greens. Kale. It is not necessary to build all new beds -- just move the crop families between existing beds (unless you just want to build new beds -- that's ok, too!). Some species, such as hemlock, can be poisonous, while others are edible. The Chenopodiaceae family includes plants without petals that often grow in soil rich in salts or nitrates.

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